I hit the big 3-0 about 5 months ago and have really been hitting the training hard. I finished the 90 days of Tapout XT and and moved on to something even more challenging. I started doing triathlons and the training is intense. Swim, bike, run, and do some strength training. Some days are easier than others, but everyday I train is a good day. The running is the hardest but over the past 12 weeks it has gotten easier and easier. Problem now is that it is getting hotter and hotter and more and more humid. My advice today to anyone who is thinking of doing something they think is impossible is just go after it. I never thought I could do a triathlon and here I am getting ready to race my second one. Nothing that is worth it, is easy. If it is worth achieving it is going to take some time. Be ready to put the hours in!
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