Buns and Guns always a fun one with a little karate class thrown in there for good measure today. Still feeling good. The changes in my body have slowed down, but I think that is partially due to the fact that my diet was not the greatest. My karate is better and in the end to me that is all that matters. Well and the fact that my clothes fit better too, oh and that I feel 10 times better than I did before I started the program. Ok there are a few things that matter to me. Still plugging along on the Tapout train heading towards that 90 day goal!
Breakfast: Cereal day 68 and 69
Lunch: Cabo stew day 68; glutton free pasta with meat, spinach and marinara day 69
Dinner: glutton free pasta with meat, spinach and marinara sauce day 68; grilled chicken caesar salad day 69
Snack: oranges, frozen yogurt, peanuts
image courtesy of http://www.squidoo.com/fitness-motivational-quotes
This is awesome, keep up the great work. Im on my 5th week
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