Day 28,29,30,31, Tapout XT

Ripped Conditioning - It's been awhile, but here in southern Louisiana we were dealing with a really big slow moving guy called Isaac. Isaac moved out, but after four days I am still without power just waiting for my house to come back on the grid. Even without power and a hurricane blowing my house around I still managed to get my workout in everyday but one. Not bad for  living in a disaster zone. A new video was thrown into the mix  this week with ripped conditioning. Another good one that combined band work with a small bit of cardio to give you a really good workout. It was a short one clocking in at under 50 minutes, but ultimate abs was thrown in there to make it just over an hour. I know my 30 day pics are due, but we will have to wait till power is restored for that one. Still plugging along hope everyone out there is keeping up with their workouts and enjoying them.