Muay Thai - Love this one and looked forward to working out with it all day. It's great for taking out that aggression that builds up at the office, in morning traffic, and on the long commute home. Kick and punch your way to lower blood pressure! 4 days till weigh in and I have to say I am excited. I think I might have dropped a pound!
Breakfast: honey bunches of oats
Snack: yogurt clusters
Lunch: beef, brown rice, and beans
Dinner: clear soup and sushi
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