Monday, September 3, 2012

Day 33 Tapout XT


Yoga XT- As usual I skipped this one, see previous post as to why, and did another set of workouts. I am addicted to purchasing workout DVD and recently bought Shaun T's Rockin Body. I decided yesterday to try out one of his workouts. I did the party mix, which was 25 minutes of basically jumping and running around. Not at all like a TapoutXT workout. Much lower impact and overall I found it kind of boring. It got me sweating, but I didn't really enjoy it. Although I do think this would be an excellent workout for someone just starting to get back in shape, it's not so great for someone who has been doing TapoutXT for 30 plus days. I also did the 10 minute ab workout. That was a little more challenging. Didn't sweat as much as Tapout, but at least I got a workout in.  Can't wait to get back to Tapout tomorrow!

Breakfast: 2 quaker oat cluster packs
Lunch - baked chicken and peas
Dinner: pork and corn

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