Cardio XT + Ultimate Abs - Today was the first time I used the weighted gloves for the cardio workout and boy did it make a difference. I felt the difference everywhere. Mike's right you need to get the weighted gloves. The punches are harder, the running takes more concentration, and the jumping jacks are killer. Today was a long workout with 48 mins of cardio and then another 15 of ab work, but it didn't feel as long as it sometimes does since I was concentrating on just keeping up. Those gloves really pushed me today. Rest day tomorrow and I need it!
Breakfast: honey bunches of oats
Snack: oat and yogurt clusters
Lunch: salmon and asparagus
Dinner: chicken and brown rice
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