Rest Day: Just as the calendar said I rested on the 7th day. My mission for the day was to find some weighted gloves. Mission failed. I found some on amazon that I think I will order, but the ones they had at the store all were wrist weight which won't work with all the punching that comes along with the Tapout workouts. I do wish that there was a tapout store that you could order extra bands and weighted gloves from but I haven't seen any of that type of equipment on the website.
Breakfast: Cheerios and 1 hard boiled egg
Lunch: vegetable soup, grapes, orange
Dinner: turkey burger, peas and carrots
Snack: yogurt
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