Tuesday, September 25, 2012

Day 51, 52, 53 , 54, 55 Tapout XT

It's been quite the Tapout week. I feel stronger, lighter, and fitter then  in past weeks. I have been working out like a mad woman doing TapouT XT and  building a deck while re-landscaping my backyard. I even had a chance to  work on my tan while working outside. Always a plus! The workouts are  getting easier and my body is starting to really change. Can't wait till  day 60 for weigh-in. I think the scale is going to move! I am most  impressed so far with my increase in upper body strength. All the push ups  and band training is really starting to pay off. I feel like I could lift  some serious iron! Granted I'm not but the extra strength came in handy  this weekend while building and working outside.  Diet wise I haven't been  as strict as in the past but still no fast food or alcohol but a whole lot  more grain and carbs than in previous weeks. It doesn't seem to be hurting  me though as long as I keep up with the workouts.

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