Thursday, August 16, 2012
Day 15 Tapout XT
Cross Core Combat - This was the 2nd round with this DVD. This one people is my least favorite DVD in the set. The workout is hard. Push-up, plank, superman repeat! The good thing about it is at least it is one of the shorter workouts. I was tired before I even started yesterday since I decided to brave the southern heat and cut the over grown grass outside my house. Bad idea. Should have done Tapout XT first. Probably would have enjoyed the workout more. The good thing though is I felt like I had done one heck of a workout yesterday when it was all said and done. Still seeing results and that is what keeps driving me. After 15 days of all the programs I have done this one is my favorite. Love the cardio and the martial arts influence in the workouts. I also like that I'm not committing 2 hours a day to the TV to workout. No pain no gain. Keep on pushing!
Breakfast: 2 hard boiled eggs
Lunch: turkey burger no bread, orange
Snack: orange
Dinner: chicken zucchini boats, orange
Labels:
10 day challenge,
abs,
Exercise,
Feel the burn,
Fitness,
fun,
goals,
Inspiration,
journey,
Martial Arts,
muscle,
tapout xt,
training
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