Strength and Force Upper + Ultimate Abs - This was round three with this video. I remember the first go around I could barely make it through the first 40 minutes but this time made it all the way through both workouts and actually felt pretty good. I'm itching for some new videos to be thrown in next week but I'm just going to have to wait. My only complaint about this workout is the length. The Strength and Force portion is over 50 mins and the the abs portion is another 15 minutes. I have to agree with some other bloggers out there that the abs video should have been put on a different day. It's a lot of ab work and I don't feel by the time the second workout rolls around I am giving it my all because my body is sore and tired. Granted I finished them both, but the second workout just didn't get my all there at the end.
Breakfast: 2 hard boiled eggs
Lunch: chicken zuccini boats
Snack: 2 oranges, turkey
Dinner : Crawfish and white beans with corn
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