Cardio XT - 46 minutes of non-stop sweat. I really thought I was going to quit on this one. First off the set is different than in the previous videos. This one takes you to a MMA gym to get your workout on. Second even the video participants looked like they were dying in this one! There were three of them and they looked they were going to die just like I felt like I was going to die. Jumping jack, sprints in place, knee highs, butt kicks, punches, front kicks, up downs, you name this video has them all! I pushed through and by the end was dripping wet. Then the ab ripper video came on! OMG more workout! I was in shock but to quit does not exist and I pushed on through. I feel like I really burned the fat on this workout. So glad tomorrow is a rest day cause I know I am going to be hurting from this one!
Breakfast: 2 hard boiled eggs
Lunch: shrimp stir fry, black berries
Snack: orange
Dinner: zucchini chicken pie (better than it sounds)
Snack: 2 oranges
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