Yoga XT - Otherwise known as skip the yoga DVD cause I can't do it with a broken foot and go dig a hole outside day. Yep instead of yoga-ing it up I chose to go out into the 98 degree heat and dig some holes for a pool that will hopefully be put up shortly. Felt like I actually got in a pretty good workout from it. 2 hrs, loads of sweat, and lots of biceps, leg and back work. Ready to get back to my normal workout tomorrow! I would rather workout with Mike than dig holes in the heat!
Breakfast: 1 scrambled egg, 3 turkey sasauge links
Lunch: Beef strips, green beans, and peppers
Dinner: chicken caesar salad
Snack: boiled shrimp
No comments:
Post a Comment