Yoga XT - As everyone who reads this blog regularly knows my workout partner and I always skip yoga xt and do something else, never as much fun as Tapout, because of previous injuries. Last weekend we dug a really big hole and today we took it out to the total gym and worked on our abs and then we hit the pavement walking. Nothing exciting but something is better than nothing. Got to keep moving. Looking forward to Legs and Back tomorrow. Always a good one!
Breakfast: slice of pork
Lunch: pork, green beans, and corn
Dinner: baked salmon, zucchini and squash
Snack: Yogurt
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