Legs and Back - This video is one of my favorites, but today it was my enemy. Work up early to get my workout out the way, but was so sore from digging that big hole that the whole workout was quite the struggle. I pushed through it though and finished all 40 plus minutes of it, but I am not going to say it was easy. I did have one exciting moment in the workout when I realized that I could do the superman and then actually do the pop-up into the push-up. 12 days ago I couldn't even do a real push-up and now I am doing pop-up push-ups. Pretty cool!
Breakfast: -----
Lunch : chicken caesar salad
Snack: turkey, grapes, black berries
Dinner: shrimp and vegetables in a garlic sauce
Snack: 1 hard boiled egg
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